Welcome...
I am a British Association for Counselling and Psychotherapy (BACP) Senior Accredited Psychotherapist, Accredited Supervisor and Group Facilitator, with almost 40 years of clinical experience across a diverse range of settings and roles.
I offer therapy and related services in Herefordshire and Monmouthshire, as well as online via Zoom, giving you the flexibility to access support wherever you are.
My approach is grounded in a deep understanding of relationships, attachment and the ways we learn to care for ourselves and others. I offer a range of therapeutic services, including:
Individual psychodynamic psychotherapy- offered once, twice or several times a week, depending on your needs and the nature of the work..
Clinical supervision for individuals and groups, supporting reflection, professional development and the quality of your clinical practice..
For Organisations: supervision, training and reflective practice - support for individuals and teams working in non-clinical settings, helping staff reflect on their work, relationships and the demands of caring for others.
Workshops - exploring the dynamics of attachment and the way we care, connect and support ourselves and others in our professional lives.
My work has supported people through a wide range of experiences and challenges, including depression and anxiety, work-related stress and work–life balance, bereavement, relationship difficulties, chronic pain and illness, including life-limiting illness, trauma, burnout and loss of meaning or purpose.
I have also worked with people navigating major life transitions and questions of identity, including becoming a parent, changing careers, sexuality, personal growth and identity crises. My experience includes working with boarding school survivors and trainee therapists, as well as supporting people through periods of profound change and uncertainty.
Whatever the context, my approach remains grounded in respect, curiosity and a deep commitment to helping people develop a greater understanding of themselves, their relationships and the ways they care for themselves and others.
Ultimately, I hope to support people to live more fully, with greater wellbeing, vitality and a stronger sense of what matters to them.
