Counselling - Psychotherapy - Supervision-Mindfulness - Management Consultations -  Walterstone, between Abergavenny(8miles) and Hereford(15miles)

counselling Cardiff and Abergavenny

About me

I am a British Association for Counselling and Psychotherapy (BACP) Senior Accredited Counsellor, Psychotherapist and Supervisor with nearly 30 years' experience in various settings and roles. To find out more about me and my approach, experience and qualifications please do visit my About Me page.


Location

I work from my home in Walterstone, Pandy, near Abergavenny, Herefordshire (just over the border), address given on booking an appointment. I am 8 miles (10 minute drive) from Abergavenny town centre, 15 miles (25 minute drive) from Hereford, 22 miles (35 minutes)from Ross On Wye and 24 miles (30 minutes) from Monmouth.


Counselling/Psychotherapy

My counselling/psychotherapy approach is integrative. I am also trained in Solution Focussed Brief Therapy. If you want short term work I can help you to identify a particular area to focus on in the sessions available. 

I also offer longer term counselling/psychotherapy on either a weekly or twice weekly basis. We would explore how your past experiences and relationships may be influencing your behavior now working with the unconscious and using our relationship to inform our exploration. Longer term or twice weekly psychotherapy may be needed if you have suffered from long term anxiety or depression. For more information about my approach please visit my About Me page.

For more information about counselling approaches visit this BACP page. 

I work with stress, anxiety, depression, trauma, abuse, bereavement and loss, issues of sexuality, relationship problems and more. 

For further information about therapy please follow this link:  


It's good to talk4


Supervision 

I offer clinical supervision if you are a qualified counsellor/psychotherapist or counsellor/psychotherapist in training. I am experienced in supervising long and short term work, and all theoretical approaches. I work in a collaborative way, exploring your own approach and offering alternative hypothesis and ways of working where wanted.

I also provide supervision to you if you are not a counsellor, but work in another role which has an emotional impact or is emotionally challenging such as carer, support worker, manager. For more information about my approach please visit my About me page.




I offer 8 week Mindfulness Based Stress Reduction courses on a one to one basis, face to face or via skype or telephone. I also offer one to one mindfulness sessions either to introduce you to mindfulness practice or to deepen an existing practice. For further details do visit my Mindfulness teaching page.



Management Consultations

 

Having worked in organisations for the past 19 years providing support to managers and institutions I offer consultative support to managers in any business or organisational setting. This can provide an opportunity for you to discuss staffing issues in a safe and confidential arena and receive support and find ways to progress. This can also help support you with the emotional challenges of management or work in general.

 

 

 

 

 
 

 Telephone: 07778 036024

Email: tinaabbottcounselling@gmail.com    Please note Monday to Friday I will respond to your email with 36-48 hours, if I do not respond to you within this timeframe I may not have received your email or vice versa-do email me again or give me a call. If I am unavailable my out of office will be on. If you email me over a weekend I will get back to you on a Monday.  
 

 

 

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